人にどうみえるかではない、自分がどうするか、どうあるかである
今、国土強靭化計画ならぬ、肉体強靭化計画に取り組んでいる
まず徹底的に体を頑健にする
腹も割れ目ができるぐらい、腹筋、背筋をつよくしている
駅の階段も秒速で駆けあがれるようにする
同時進行で歯をなおし、歯ぐきを鍛えなおす
いつでも兵士として召集がかかってもいっぱしに戦える体にしたいと願っている
一日、一日、細胞ひとつひとつ、若々しき生命にすると決意している
精神はおとろえることはないからである
There is it what oneself few would do how a person can see it how there is it
A country is tough and the body which a plan does not become is tough and works on a plan now
At first I make a body strong thoroughly
The stomach makes an abdominal muscle, the back strong so that a crack is made
I run, and the stairs of the station can be finished in a speed per second, too
I fix the tooth by progress at the same time and strengthen the gums again
I wish that call がかかってもいっぱしに wants to make the body which can fight as a soldier anytime
I decide it all day long all day long when I make one one cell, youthful life
The mind is because it does not decline
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