励まし言葉３６５言　２７３　健康長寿の三指針

健康長寿の三指針
くよくよしない、悲観しない
健康になり、必ず丈夫な体になってみせると強い確信をもつ
生活を律し、かしこい食生活をおくる、快食、快便、快眠である
健康は気から、強い意志をもて
Healthy long-lived making a respectful bow with three fingers of each hand on the floor needle
Do not worry; is not pessimistic
Become healthy, and is strong by all means; when is learned and followed, have strong conviction
It is having a good appetite, regular stools, sound sleep to measure life, and to give the smart eating habits for
The health have a strong-willed will from mind